Easy Late-Night Snacks: Sweet, Savory and Crunchy Options

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Cady Cohen, Heather Matley

You're nestled comfortably on the couch, perhaps watching a movie or working on a project, when suddenly, a craving hits. The midnight munchies strike again!

Late-night cravings can be hard to resist, and often, we find ourselves reaching for whatever's easiest, which isn't always the most satisfying. That’s why we’ve compiled 45 easy late-night snacks that are quick to prepare and delicious.

From sweet to savory, crunchy to creamy, there's something to please every palate. We'll explore simple recipes and readily available options, making late-night snacking a breeze.

Sweet late-night snacks

When the clock strikes late, sometimes only a sweet treat will do. Forget complicated desserts — we're talking easy, satisfying sweets you can whip up in minutes. Whether you crave something fruity, chocolatey or simply comforting, these sweet late-night snacks are designed to satisfy your sweet tooth without the fuss.

1. Banana with nut butter

Banana with nut butter

Bananas with nut butter offer a naturally sweet and filling snack. Simply slice a banana and spread nut butter on top, or dip the slices into a small bowl of peanut butter. This quick late-night snack is both delicious and easy to prepare.

2. Yogurt parfait

yogurt parfait

Create a simple yogurt parfait for a satisfying sweet treat. Layer your favorite yogurt with fresh or frozen berries, a sprinkle of granola and a drizzle of honey. The combination of creamy yogurt, sweet fruit and crunchy granola provides a variety of textures and flavors. Choose Greek yogurt for a higher protein option. This snack is customizable and can be prepared in minutes.

3. Apple slices with honey

Apple slices with honey 

Apple slices with a drizzle of honey offer a light and refreshing sweet snack. The apple's natural sweetness paired with the honey's floral notes is a delightful combination. Slice your favorite apples and drizzle with honey or dip them.

4. Rice cakes with chocolate hazelnut spread

Rice cakes with chocolate hazelnut spread

Rice cakes with a swipe of chocolate hazelnut spread offer a satisfyingly sweet and crunchy snack. The light and airy rice cakes provide a base for the rich and creamy chocolate hazelnut spread. Spread a thin layer of the spread on a rice cake for a simple yet indulgent treat. This is a quick and easy way to satisfy a chocolate craving.

5. Fudge brownies

Fudge brownies

For a more decadent late-night treat, consider a simple fudge brownie. Whether you opt for a boxed mix or a from-scratch recipe, warm brownies offer a rich and satisfying dessert perfect for winding down after a long day. Pair with a glass of milk for a classic combination.

6. Shortbread cookies

Shortbread cookies

Shortbread cookies are an easy late-night snack perfect for sweet cravings. Enjoy store-bought or whip up a batch of homemade shortbread cookies to enjoy with a glass of milk or a cup of tea.

7. Kettle corn

Kettle corn

Kettle corn is a delightful mix of sweet and salty flavors — a classic late-night craving satisfier. The light, airy crunch and the balance of sugar and salt make it easy to enjoy a handful or two.

8. Oatmeal cream pies

Oatmeal cream pies

Oatmeal cream pies provide a nostalgic and comforting sweetness. The soft, chewy oatmeal cookies surrounding a creamy filling create a classic dessert experience, perfect for winding down in the evening.

9. Funfetti dip

Funfetti dip

Funfetti dip brings a playful and festive sweetness to late-night snacking. Its creamy texture and colorful sprinkles make it a fun treat, especially when paired with graham crackers or fruit for dipping.

10. Chocolate chip protein balls

Chocolate chip protein balls

Chocolate chip protein balls are a convenient and satisfying sweet snack. The combination of oats, chocolate chips and other ingredients offers a quick and easy bite, perfect for satisfying a late-night craving.

11. Puppy chow

Bowl of puppy chow

Puppy chow, or muddy buddies, delivers a sweet, crunchy combination that’s hard to resist. The mix of cereal, chocolate, peanut butter and powdered sugar creates a satisfyingly indulgent snack.

12. Fig bars

Assorted fig bars

Fig bars offer a chewy and sweet experience, ideal for a simple late-night snack. The soft fig filling and the lightly sweet cookie exterior provide a satisfyingly classic flavor.

13. Chocolate almond bark

Chocolate almond bark

Chocolatealmond bark delivers a satisfying crunch and rich chocolate flavor. The combination of smooth chocolate and crunchy almonds creates a simple yet elegant sweet treat. Break off a piece or two and indulge in an easy late-night snack.

14. Red velvet cookie sandwich

Red velvet cookie sandwich

Red velvet cookie sandwiches offer a decadent and visually appealing sweet snack. The soft red velvet cookies and creamy filling create a delightful combination of flavors and textures. This treat is perfect for those seeking a more indulgent late-night dessert.

15. Banana pudding

Banana pudding

Banana pudding is a classic and comforting sweet treat. The creamy vanilla pudding, soft vanilla wafers and sweet bananas create a satisfying dessert. Enjoy a small bowl for a smooth and satisfying late-night snack.

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Crunch and savory late-night snacks

Not everyone craves sugar when the late-night munchies hit. For those who prefer a satisfying crunch and a savory kick, these late-night snack ideas are sure to please. They have various textures and flavors perfect for those late-night cravings, from crispy bites to warm, comforting options.

16. Beef jerky

 Beef jerky

Beef jerky is a high-protein, easy late-night snack that delivers a chewy and savory experience. Its concentrated flavor and satisfying texture make it a great choice for a quick late-night bite. Consider pairing it with a few pickles for a tangy contrast.

17. Nachos

Plate of loaded nachos

Nachos offer a customizable and satisfying savory snack. Crispy tortilla chips covered in melted cheese and other toppings create a flavorful and crunchy experience. Add a dollop of sour cream or guacamole for extra richness.

18. Spinach artichoke dip

Spinach artichoke dip

Spinach artichoke dip is a creamy and savory appetizer that can also serve as a late-night snack. Enjoy it with tortilla chips, crackers or vegetables for a flavorful and warm treat.

19. Parmesan crisps

Parmesan crisps

Parmesan crisps provide a light and crunchy savory snack. The baked or pan-fried Parmesan cheese offers a salty and satisfying experience. Sprinkle a dash of a cayenne pepper substitute, like red pepper flakes, for a touch of heat.

20. Truffle oil popcorn

Truffle oil popcorn

Truffle oil elevates classic popcorn with a sophisticated, savory flavor. The earthy notes of truffle oil enhance the popcorn’s natural flavor. A light dusting of Parmesan cheese complements the truffle oil nicely.

21. Cheese and crackers

Cheese and crackers

Cheese and crackers offer a classic and versatile savory snack. The combination of different types of cheeses and crackers provides a variety of textures and flavors. Include some olives or nuts to add even more complexity.

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22. Avocado toast

Avocado toast

Avocado toast is a simple yet satisfying savory snack. The creamy avocado spread on toasted bread offers a smooth and flavorful experience. A sprinkle of everything bagel seasoning adds a delightful crunch and extra flavor.

23. Barbecue chicken flatbread

Barbecue chicken flatbread

Barbecue chicken flatbread is one of those meals that’s perfect any time of day, especially late at night. The combination of barbecue sauce, chicken and cheese on a flatbread crust offers a delicious and filling option. Add some red onion or cilantro for a fresh touch.

24. Beer cheese and pretzels

Beer cheese and pretzels

You can’t go wrong with beer cheese and homemade pretzels when it comes to easy late-night snacks. The creamy beer cheese dip paired with salty pretzels creates a satisfying combination. A drizzle of hot sauce can add a spicy kick.

25. Buffalo chicken dip

Buffalo chicken dip

Your favorite Super Bowl snack is also delicious any day of the week, especially after hours. Enjoy your buffalo chicken dip with tortilla chips, crackers or vegetables for a warm, flavorful treat.

26. Chicken and cheese quesadilla

Chicken and cheese quesadilla

Need to satisfy your late-night cravings fast? The melted cheese and tender chicken folded into a warm tortilla offer a comforting and flavorful bite. Pair your chicken and cheese quesadilla with salsa or sour cream for dipping.

27. Loaded potato skins

Loaded potato skins

Loaded potato skins deliver a hearty and indulgent experience with every bite. Enjoy crispy potato skins filled with cheese, bacon and other toppings for a tasty snack. Garnish with green onions or chives for a fresh touch.

28. Crispy chicken wings

Crispy chicken wings

Crispy chicken wings offer a savory snack late at night. Whether you prefer them plain, spicy or with a dipping sauce, they're a great late-night option. Serve with a side of celery and carrot sticks for a balanced snack.

29. Hot honey pepperoni pizza

Hot honey pepperoni pizza

When the late-night cravings kick in, pizza is always a good idea. Spice up your midnight snack with hot honey pepperoni pizza. Enjoy the sweet and spicy flavors with every bite. 

30. Loaded tots

Loaded tots

Loaded tots are a fun and customizable savory snack. Top your crispy tots with cheese, bacon and other toppings to create a delicious treat. Add a drizzle of your favorite sauce for extra flavor.

31. Trail mix

Trail mix

Trail mix offers a sweet and salty combination of different types of nuts, seeds and other crunchy ingredients like chocolate chips. The variety of textures and flavors makes it a satisfying portable snack.

32. Wasabi peas

Wasabi peas

In search of a crunchy yet quick late-night snack? The intense flavor of wasabi combined with crispy peas creates a unique and satisfying bite.

33. Roasted chickpeas

Roasted chickpeas

Roasted chickpeas are another easy-to-make midnight snack. The roasted chickpeas provide a satisfying crunch and nutty flavor. Sprinkle with your favorite spices, like lemon pepper or paprika, for added flavor.

34. Kale chips

Kale chips

One of the easiest late-night snacks to make after hours is kale chips. The baked kale leaves offer a satisfying crunch and a slightly earthy flavor. Season with salt and pepper or other spices for added taste.

35. Edamame

Edamame

Lightly steamed soybeans (edamame) provide a tender texture and a subtle nutty flavor. Sprinkle with sea salt for a classic preparation, or add a dash of red pepper flakes for a spicy twist. Enjoy your edamame warm or chilled for a light and protein-rich snack.

36. Carrot sticks with ranch

Carrot sticks with ranch

Crunchy carrot sticks paired with creamy ranch dressing create a satisfying combination of textures. For an extra layer of flavor, try using a homemade ranch dressing or a flavored ranch dip. This classic snack is perfect for a light late-night bite.

37. Roasted pumpkin seeds

Roasted pumpkin seeds

Roasted pumpkin seeds provide a crunchy and nutty savory snack. Season with sea salt, or add a blend of spices like chili powder and cumin for a more robust flavor. These seeds make for a satisfying late-night bite.

38. Air-fried pickles

Air-fried pickles

One of the best air fryer recipes is fried pickles, perfect for a midnight munch. The crunchy breading and the sour pickle create a satisfying contrast of textures and flavors. Serve your air-fried pickles with a creamy dipping sauce like ranch or spicy aioli for added richness.

39. Crunchy ranch oyster crackers

Crunchy ranch oyster crackers

Ranch oyster crackers make a crispy, savory snack that takes little to no effort. These crackers are perfect for snacking straight from the bag, or they can be used as a crunchy topping for soups or salads. Their bold flavor makes them a great choice for a quick late-night snack.

40. Whipped feta dip with crackers

Whipped feta dip with crackers

Looking for a light yet refreshing midnight snack idea? Whipped feta dip with crackers is the perfect snack. The whipped feta provides a tangy and smooth dip, perfectly complemented by the crunchy crackers.

41. Taquitos

Taquitos

These chicken taquitos' crisp shells and warm filling hit the spot late at night. Try zapping them in the air fryer for an even faster snack. Dip them in salsa or sour cream, or add a dollop of guacamole for zest. They're a simple, tasty way to curb those after-evening cravings.

42. Hummus with pita chips

Hummus with pita chips

Not sure what to eat with hummus late at night? Pita chips are the perfect pairing. Add a drizzle of olive oil or a sprinkle of paprika to your hummus for more depth.

43. Fajita seasoned jicama chips

Fajita seasoned jicama chips

Jicama chips dusted with fajita seasoning offer a unique and zesty bite. The crisp jicama provides a refreshing crunch, while the spices deliver a warm, savory kick. For a spicy contrast, try a side of salsa or a squeeze of lime.

44. Chips and guacamole

Chips and guacamole

Chips and guacamole are a classic for a reason — the creamy, rich guacamole paired with crisp tortilla chips is a killer combination. A splash of lime and a pinch of salt elevate the fresh flavors. This is a go-to snack for a quick and flavorful pick-me-up.

45. Spring rolls

Spring rolls

Spring rolls offer a fresh, light medley of flavors with every bite. Serve with a peanut or sweet chili dipping sauce. These spring rolls are a refreshing choice for a late-night snack.

Skip the store run: Get late-night snacks through Instacart

Finding the best easy late-night snacks doesn't have to mean a late-night trip to the grocery store. You can have all the ingredients you need delivered straight to your door through Instacart

Imagine craving creamy hummus with pita chips or a warm bowl of banana pudding and having everything you need arrive at your door in as little as an hour. Select the items you crave, add your favorites to your virtual cart and schedule your delivery. We have you covered.

late-night-snacks-hero

Course:

Recipes

Cuisine:

American

Difficulty:

Easy

Easy Late-Night Snacks

Recipe byCady Cohen, Heather Matley

Try one of these 45 easy late-night snacks to satisfy all taste buds after hours.

Cady Cohen

Cady Cohen

Author

Cady Cohen is a culinary writer at Instacart who empowers home cooks to navigate the exciting world of food with confidence. She has worked in digital media for over seven years covering food, health, and wellness. From handy conversion charts and recipe calculators to in-depth cooking guides, Cady's work makes grocery shopping a breeze and empowers you to make informed choices about what you put on your plate.

Heather Matley

Heather Matley

Editor

Heather Matley is an editor at Instacart whose passion for food and cooking has inspired her work on everything from grocery guides to recipe development. With over eight years of experience in editing, content creation, and search engine optimization, she strives to empower readers with the most effective tools, guides, and ideas to transform their home cooking.

Cutting tomatoes on a cutting board after grocery delivery.